Meet Alice
About Alice
Hello, I’m Alice.
I created In Wonder as I believe healing begins with curiosity - the willingness to explore what’s beneath the surface and to learn to trust in the body's intelligence.
Through breathwork, somatic bodywork, and a holistic understanding of the nervous system, I guide you to cultivate a deeper connection with your body, befriend the mind, and nurture a sense of wonder both inside and out, so you can navigate life’s inevitable ups and downs with a deep sense of rootedness in yourself, the body and the breath.
Alice's Approach
My approach blends Breathwork, Somatic Therapy, Movement, Therapeutic Touch, Meditation, and Nervous System science. I create space for emotional and physical tension to unwind naturally, always working with the intelligence of the body and aligning with your unique needs and goals.
As a certified Breathwork Facilitator and at the beginning of my journey as a Birth Doula, I am especially passionate about supporting women and birthing people - from pre-conception, through the birthing process, to postpartum.
Alice's Training
2025
Birth Doula Preparation Course - Side By Side Doula
2024
Maternity Care Patient Advocate & Mentor - Sister Circle (Ongoing)
Certified First Aider for Infants & Children
10 day Vipassana Silent Meditation Retreat
400hr Breathwork Facilitator - Alchemy of Breath
200hr Advanced TVM™ Practitioner Training - Integrated Somatic Institute
60hr Integrative Somatic Trauma Therapy Certificate - Embody Lab
Nectar Programme on Female Physiology Literacy & Embodiment - Carly Rae
2023
100hr TVM™ Pelvic Nervous System Health Training - Integrated Somatic Institute
200hr TVM™ (Triple Vagal Method) Practitioner - Integrated Somatic Institute
120hr 3 week Intensive Hatha Yoga Training - Hridaya Yoga
10 day Silent Meditation Retreat
Bachelor of Social Sciences - Social Anthropology, University of Manchester (2016)